Sometimes you will not feel like working creating singing wrapping podcasting whatever!
And my normal response is to PUSH thru GO GO GO all out PuSH THROUGH THE PAIN
But sometimes you need to hit the Reset Button Reboot and Restore your SOUL
Take some time walk away go get your creative juices going!
Get out in nature Get some SUNSHINE on your face add some energy to it and get some sweat going
Go ALL in on GOING ALL out!
Restore your SOUL Refresh and Get WHOLE
Then come back and give it all you have-lay it on the line and stack
If you take a break when you come back you stack bc your energy is the highest!
Stacking is how you can take your next break in peace!
PUT YOU FIRST!